ARE YOU A GYM MOUSE GET OVER YOUR FEARS OF THE GYM TAKE CHARGE OF YOUR LIFESTYLE AND BECOME A MORE CONFIDENT

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Are You A Gym Mouse

Author : Agi Kadar
ISBN : 1533583897
Genre :
File Size : 89.99 MB
Format : PDF, ePub
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Are you a Gym Mouse? Not a Gym Rat? Are You intimidated to workout in the gym? Are you afraid to do anything but walk on the treadmill? Do you want to exercise, but find excuses why not to do it? If you want to be healthy, but don't know how to get started, this book is for you! You are a Gym Mouse. This easy to read book will show you that it is okay to be a Gym Mouse. It will help you to turn all your excuses to motivation and will help you get started. Your life depends on it! I will give you all the information you need to feel comfortable in a fitness facility, overcome your fears and start on your health and fitness journey. You don't have to be a Gym Rat to get stronger and healthier and have fun in the gym. You will learn: - How to find the best fitness facility for your needs. - How to get started and how to get the most out of your membership. - How to defeat your fears and find your motivation to exercise. - How to change your life, have more energy, endurance, strength and confidence. - How to prevent, manage and reverse health challenges. The purpose of this book is to reach more of you out there and help you get into a fitness routine. You have the power to improve your health and longevity by making choices that support a healthier lifestyle. Overcoming your fears now is easier than overcoming illness later. If you already have an illness, let's overcome both and make your life better! Follow the advice in this book and you will be looking forward to your workout time, feel better about yourself and see your goals realized. Read the book and change your life! The sooner you read it, the sooner you'll see results, feel the benefits and become a healthier, stronger, and more confident Gym Mouse! Let's get started!
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Cosmopolitan

Author :
ISBN : STANFORD:36105006754092
Genre :
File Size : 48.41 MB
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Die M Use Strategie F R Manager

Author : Spencer Johnson
ISBN : 9783641191870
Genre : Business & Economics
File Size : 26.42 MB
Format : PDF, Mobi
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WHO MOVED MY CHEESE? Die wichtigsten Mäuse-Strategien Spencer Johnsons erfolgreiche Mäuse-Fabel hat sich weltweit über 25 Millionen mal verkauft und unzähligen Menschen gezeigt, wie man erfolgreich mit Veränderungen umgehen und ihnen mit Mut und Gelassenheit begegnen kann. Nun gibt es den Bestseller mit den besten Erfolgsstrategien der Mäuse auch als E-Book.
Category: Business & Economics

Prevention

Author :
ISBN :
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File Size : 51.3 MB
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Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.
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Boys Life

Author :
ISBN :
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File Size : 73.64 MB
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Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.
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Baxter S Practical Works Volume 1

Author :
ISBN : 0963682105
Genre : Family & Relationships
File Size : 30.52 MB
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"The editor's preface (1707), p. xiii stated that the works of Richard Baxter are 'perhaps the best body of practical divinity that is extent in our own or any other tongue.' Richard Baxter lived from 1615-1691. The DIRECTORY was completed in 1665. Its scope was intended to cover all of practical theology, a summa of casuistry . . ." Timothy Keller calls it "the greatest manual on Biblical counseling ever produced."
Category: Family & Relationships

Bad City Blues

Author : Tim Willocks
ISBN : 9781448151196
Genre : Fiction
File Size : 56.75 MB
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TWO BROTHERS: Cicero Grimes - freelance psychiatrist and one-man detox unit in America's white trash Deep South; and Luther Grimes - bad news Vietnam veteran and smack dealer. They hate each other, and only they know why. EX-HOOKER AND COKE HEAD: Callie Carter is on the run - with one million dollars stolen from her evangelist husband's bank. CORRUPT, SADISTIC POLICE CAPTAIN Clarence Jefferson wants to get his hands on the preacher's money. But even more, he wants to break Cicero apart, to find out the real reason why he has spent years hunting his brother like a mad dog. BAD CITY BLUES - Tim Willock's breathtaking first novel is raw, powerful, unforgettable.
Category: Fiction