ANGER WISDOM FOR COOLING THE FLAMES

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Anger

Author : Thich Nhat Hanh
ISBN : 9781573229371
Genre : Philosophy
File Size : 59.76 MB
Format : PDF, ePub, Mobi
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Explains how to manage anger from a spiritual perspective, offering stories and techniques on how to transform anger into peace while bringing healing to areas that have been affected by anger. Reprint.
Category: Philosophy

Reconciliation

Author : Thich Nhat Hanh
ISBN : 9781935209645
Genre : Self-Help
File Size : 61.6 MB
Format : PDF, ePub, Mobi
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Offers ways that mindfulness, focused breathing and meditation can help bring healing and release for people suffering from childhood trauma. By the best-selling author of The World We Have. Original.
Category: Self-Help

Freedom From Anger

Author : Alubomulle Sumanasara
ISBN : 9781614292401
Genre : Self-Help
File Size : 54.95 MB
Format : PDF, Mobi
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Extinguish anger forever and find true happiness with this step-by-step guide. Anger is a potent poison that ruins health and damages relationships. In today’s world of Twitter feuds, road rage, and internet trolls, it is all too easy for anger to grab hold of us. This timely book offers practical advice on how to put aside anger and ego and embrace laughter and reason. Like a friendly family physician, Venerable Sumanasara helps you see what triggers your anger, what affect it has on you, and what you can do about it. Maybe you have trouble at work or at home, maybe you had a difficult childhood, or maybe you just get angry in traffic. In short, bite-sized chapters, he offers wisdom, along with a laugh, that you can use. Drawing on easy-to-follow metaphors and parables from a variety of cultural traditions, in an accessible, conversational style free of dogma, Venerable Sumanasara shows us how to manage our emotions so that we can lead healthier, happier lives finally freed from anger.
Category: Self-Help

Your True Home

Author : Thich Nhat Hanh
ISBN : 9780834827684
Genre : Religion
File Size : 71.10 MB
Format : PDF
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Bringing the energy of true presence into our lives really does change things for the better—and all it takes is a little training. This treasury of 365 gems of daily wisdom from one of the most beloved Buddhist teachers of our age is a help and support for anyone who wants to train to meet every moment of life with 100 percent attention. Thich Nhat Hanh shows how practicing mindfulness can transform every area of our lives—and how its benefits radiate beyond us to affect others and the whole, larger world.
Category: Religion

The Pocket Thich Nhat Hanh

Author : Thich Nhat Hanh
ISBN : 1590309367
Genre : Religion
File Size : 27.46 MB
Format : PDF, ePub, Docs
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A collection of powerful and inspiring teachings in a convenient pocket-size book. These writings provide a wonderful overview of mindfulness in our daily lives, Buddhism and enlightenment, working with emotions and relationships, and transforming society.
Category: Religion

True Love

Author : Thich Nhat Hanh
ISBN : 9781590309391
Genre : Family & Relationships
File Size : 29.88 MB
Format : PDF, ePub, Mobi
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First offers readers the technique of conscious breathing as a method for synchronizing the mind and body to establish the conditions of love, then explains a mantra practice for generating love that consists of four key statements or intentions in our relationships that will also heal our own pain, fear, and negativity.
Category: Family & Relationships

Fidelity

Author : Thich Nhat Hanh
ISBN : 9781935209911
Genre : Family & Relationships
File Size : 89.18 MB
Format : PDF, Kindle
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Shows how traditional Buddhist teachings on attachment, deep listening, and loving speech can help energize and restore relationships.
Category: Family & Relationships

You Are Here

Author : Thich Nhat Hanh
ISBN : 9781590309834
Genre : Religion
File Size : 65.13 MB
Format : PDF, Mobi
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By a renowned Buddhist monk and best-selling author, this guide offers simple daily practices--including mindfulness of breath, mindful walking, deep listening, mindful speech, and more--to help readers discover the happiness and freedom of living in the present moment.
Category: Religion

Fear

Author : Thich Nhat Hanh
ISBN : 9780062123817
Genre : Religion
File Size : 58.33 MB
Format : PDF, Mobi
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“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.” —Sogyal Rinpoche Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives
Category: Religion

Buddhist Wisdom

Author : David Crosweller
ISBN : 9781462919123
Genre : Religion
File Size : 27.75 MB
Format : PDF, ePub, Mobi
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Awaken your heart and engage your mind with Buddhist Wisdom: Daily Reflections, a simple but powerful collection of Buddhist sayings and extracts that offer an easy way to incorporate the Buddha's greatest teachings into your everyday life. Use it daily or at random to find help facing a particular issue, problem or simple uncertainty. Illustrated with photographs of traditional Buddhist people, sacred places and monuments, the book provokes contemplation and deeper understanding for all individuals, regardless of religious persuasion. Buddhist Wisdom also offers a brief overview of the life of the Buddha, Buddhist teachings and the spread of Buddhism around the world; includes a Buddhist calendar of celebration days and festivals.
Category: Religion