AN EMOTIONALLY FOCUSED WORKBOOK FOR COUPLES THE TWO OF US

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An Emotionally Focused Workbook For Couples

Author : Veronica Kallos-Lilly
ISBN : 9781317804864
Genre : Psychology
File Size : 36.7 MB
Format : PDF, ePub, Docs
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This workbook is intended for use with couples who want to enhance their emotional connection or overcome their relationship distress. It is recommended for use with couples pursuing Emotionally Focused Therapy (EFT). It closely follows the course of treatment and is designed so that clinicians can easily integrate guided reading and reflections into the therapeutic process. The material is presented in a recurring format: Read, Reflect, and Discuss. Readings help couples look at their relationship through an attachment lens, walking them through the step-by-step process of creating a secure relationship bond. 33 Reflections invite readers to engage with the material personally, expanding their own awareness and ability to tune into their partner. Discussion sections suggest relationship-building exercises and a framework for conversations that promote safety, disclosure, and engagement. Case examples, along with informative illustrations, are scattered throughout the book to validate, illustrate, and inspire couples along their journey. Clinicians conversant with EFT can use this workbook to extend the effectiveness of their work with couples by giving them structured tasks to work on between sessions. For clinicians training in EFT, the book can guide them in staying focused on the EFT roadmap and illuminate how important change events unfold.
Category: Psychology

Psychosocial Dimensions Of Medicine

Author : Jennifer Fitzgerald
ISBN : 9780992518189
Genre : Medical personnel and patient
File Size : 77.24 MB
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This book begins by introducing us to patients in two general-practice waiting rooms. In an Australian general practice seven patients are waiting to see doctors. In a New Zealand general-practice waiting room are two patients. The healthcare needs of each patient are outlined. Of these patients and their circumstances, the editors and specialist chapter-authors ask a series of questions. What is life like for each? How might social role, economic status, and quality of social support impact on their lived experience of illness and injury? To what extent might psychosocial variables impact on the biomedical outcome of each? How might biomedical problems impact on psychosocial variables? What might be the emotional experience of each, their perception of stress, likely resilience, and potential for achieving quality of life despite their current medical circumstances? What factors might change their emotional experience? What will influence their psychological coping? What might be the cultural and spiritual resources or needs of each? How might health practitioners and the health system more generally respond to their biopsychosocial, cultural, and spiritual needs? To what extent, and how, could presenting problems have been prevented? How can positive attitudes to health and living be promoted? To encourage health professionals to view a patient in his or her broad context, as a person, and as a person in a family, a cultural group, and in a society, with advantages to patient and clinician, Jennifer Fitzgerald and Gerard J Byrne have brought together experts in medicine, psychology, social work, pastoral theology, and social science. Following a section in which the conceptual foundations of a biopsychosocial approach to healthcare are outlined, chapters on individual differences and developmental processes, relationships, the social determinants of health, existential and ethical issues, and prevention and promotion are offered. In each chapter, to illustrate and personalise key points, authors refer to the patients in the waiting rooms.
Category: Medical personnel and patient

Becoming An Emotionally Focused Couple Therapist

Author : Susan M. Johnson
ISBN : 9781136659683
Genre : Psychology
File Size : 83.49 MB
Format : PDF
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An invaluable tool for clinicians and students, Becoming an Emotionally Focused Therapist: The Workbook takes the reader on an adventure – the quest to become a competent, confident, and passionate couple and family therapist. In an accessible resource for training and supervision, seven expert therapists lead the reader through the nine essential steps of EFT with explicit intervention strategies. Suitable as a companion volume to The Practice of Emotionally Focused Couple Therapy, 2nd Ed. or as a stand-alone learning tool, the workbook provides an easy road-map to mastering the art of EFT with exercises, review sheets and practice models. Unprecedented in its novel and interactive approach, this is a must-have for all therapists searching for lasting and efficient results in couple therapy.
Category: Psychology

From Principles Of Learning To Strategies For Instruction With Workbook Companion

Author : Robert J. Seidel
ISBN : 9780387710860
Genre : Education
File Size : 65.51 MB
Format : PDF, Kindle
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In this workbook companion, we expand on the strategies presented in the book by supplying need-based practical and specific strategies for implementation of a variety of other subject matters. The book provides contributions from a mix of teacher educators and practitioners. We focus on a specific targeted group, high school age adolescents. Our targeted readers are new and experienced teachers developing curricula for this group.
Category: Education

Lectionary Worship Workbook Series Ii Cycle C

Author : Wayne H. Keller
ISBN : 9780788017049
Genre : Religion
File Size : 36.1 MB
Format : PDF, Docs
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"The most impressive thing about Wayne Keller's body of ideas for worship throughout the Christian Year is his boldness. He is bold in demanding that we, his colleagues in liturgical leadership, plan worship that has to do with the reality of our congregations' experience in the world, rather than just leading people through a proper agenda of acts and words that have no bearing on what we do the rest of the week. He is bold in challenging us to bring that real world -- with its pains and its pleasures, its hungers and its feasts, its beauty and its ugliness -- to exposure before the living God. And he is bold in helping us shine the strong, exposing light of the transforming Word on our real lives and on that real world, so that we may move beyond planning worship as a "nice," safe, feel-good routine from which we depart the same people we were when we arrived. We are thrilled by the seriousness and authentic reverence with which this author approaches the planning of worship. Thank God for Wayne Keller and for his deep respect for the central act of the Christian community: the blessed and life-transforming experience of the worship of God." Richard Avery and Donald Marsh Port Jervis, New York "Wayne Keller's method creates not only a contemporary appeal, but also effects a congregational involvement so necessary today within the liturgical context. His approach is fresh and practical and yet a reflection consistently of a solid liturgical and homiletical background. Keller has the ability to appeal to the everydayness of congregational experience." Donald Macleod Francis L. Patton Professor Emeritus Princeton Theological Seminary "The good humor of Wayne Keller's work helps us feel at home in our imperfect world and feel more empathy for the rough edges of others and ourselves. Wayne's work encourages hope and faith with the way we are." Doug Adams Professor of Christianity and the Arts Pacific School of Religion and Graduate Theological Union "A cascade of insights, ideas, suggestions, and plans for stimulating the working pastor's imagination and guiding in worship planning." Robert Coote Professor, San Francisco Theological Seminary Editor, "Mustard-Seed Churches" "Wayne Keller elevates us to an authentic bring-your-warts-and-smiles encounter with the living God... a remarkable year-round resource for the entire worship team." Paul Hackett Former pastor and member, First Presbyterian Church Puyallup, Washington Keller says, "I have seen people bored to death in worship, seemingly because they come to worship as spectators, not as participants. For me no spectators are allowed! Soren Kierkegaard's analogy of worship as drama has guided my thinking and planning." Wayne H. Keller graduated from Monmouth College in Monmouth, Illinois, and Pittsburgh Theological Seminary. He has served pastorates in Pennsylvania, Washington, and Oregon, and has also been the director of a halfway house for recovering mental patients. A member of the Presbyterian Writers Guild, Keller has published several books and numerous articles, and has been a columnist for the "Bellingham Herald." He has also appeared frequently on radio and television programs and co-hosted a call-in counseling program and talk show.
Category: Religion

Mindfulness Acceptance For Anxiety Large Print 16pt

Author : John P. Forsyth
ISBN : 9781458755933
Genre : Psychology
File Size : 25.31 MB
Format : PDF, ePub
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Anxiety happens. It's not a choice. And attempts to manage your thoughts or get rid of worry, fear, and panic can leave you feeling frustrated and powerless. But you can take back your life from anxiety without controlling anxious thoughts and feelings. You can stop avoiding anxiety and start showing up to your life. The Mindfulness & Acceptance Workbook for Anxiety will get you started, using a revolutionary new approach called acceptance and commitment therapy, or ACT. The book has one purpose: to help you live better, more fully, more richly. Your life is calling on you to make that choice, and the skills in this workbook can help you make it happen. Find out how your mind can trap you, keeping you stuck and struggling in anxiety and fear. Learn to nurture your capacity for acceptance, mindfulness, kindness, and compassion. Use these qualities to shift your focus away from anxiety and onto what you really want your life to be about. As you do, your life will get bigger as your anxious suffering gets smaller. No matter what kind of anxiety problem you're struggling with, this workbook can guide you toward a more vibrant and purposeful life. Includes a CD with bonus worksheets, self-assessments, and guided mindfulness meditations. This book presents a framework to orient you toward the rest of your life. You will be taken on a journey. Go. To uncouple from your anxious reactions to life, you will need to alter your consciousness. No small task! It takes a student's mind and a willingness to be coached. Fortunately, you will find these authors to be trustworthy and competent guides.
Category: Psychology

The Bipolar Workbook For Teens

Author : Sheri Van Dijk
ISBN : 9781572246966
Genre : Juvenile Nonfiction
File Size : 74.58 MB
Format : PDF, Mobi
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Provides strategies for teenagers to manage their bipolar disorder, describing such tasks as identifying emotions, accepting difficult situations, practicing mindfullness, letting go of negative self-judgements, and creating a crisis plan.
Category: Juvenile Nonfiction

The 7 Habits Of Highly Effective People Personal Workbook

Author : Stephen R. Covey
ISBN : 9780743250979
Genre : Self-Help
File Size : 36.68 MB
Format : PDF, ePub, Mobi
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Outlining seven key organizational rules for improving effectiveness and increasing productivity at work and at home, a companion volume to The 7 Habits of Highly Effective People presents a step-by-step guide that includes in-depth exercises and solutions that teach the fundamentals of fairness, integrity, honesty, and dignity and help readers set goals, enhance relationships, and promote success. Original. 75,000 first printing.
Category: Self-Help

The Relationship Skills Workbook

Author : Julia B. Colwell
ISBN : 9781622033874
Genre : Family & Relationships
File Size : 70.89 MB
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Course objectives: Recognize relationship as an emotional healer; identify triggers, move through them, and come back into ease and aliveness Discover how intimacy in relationship requires curiosity, wonder, and the ability to find the truth of one's experience deep in one's body Discuss how to speak the "unarguable truth"; utilizing the eight step moving emotions process—moving from stuckness into emotional flow Define three toxic habits within relationships and their antidotes—transforming our own behavior, as well as those around us through positive attention Summarize how to move out of power struggles within relationships and into agreements which allow everyone to get everything they want Discuss how to live within the relationship you really want moving between contractiona and expansiveness—welcoming appreciations, creativity, play, aliveness, as well as love for self and other Utilize checklists, tools, and journaling exercises as a way to engage, reflect and explore relationship skills and self-growth What are the ingredients of a successful and enduring relationship? Love, passion, and commitment are all vital—yet without certain basic skills, even the most devoted partners can find themselves descending into arguments, power struggles, and disillusionment. With The Relationship Skills Workbook, Dr. Julia Colwell presents a practical guide for building a conscious partnership based on cooperation and trust—offering relationship-saving techniques and on-the-spot conflict resolution tools for disarming the explosive clashes that most commonly break couples apart. In this friendly and easy-to-use resource, Dr. Colwell teaches you essential tools for: Crisis and conflict first aid—communication strategies and emotional mastery techniques to stop arguing and start connecting Getting unstuck from power struggles—how to shift from deadlock to mutual responsibility and support Ending the blame game—letting go of accusation and resentment to create win-win agreements Supporting each other's growth and success—how to retain your personal autonomy while fully committing to your partner's happiness Moving from reactivity to creative solutions—techniques to keep your brain's flight-or-fight instinct from undermining your heart's desires Sustaining love, passion, and romance—how you can choose to create a magnificent relationship together "Relationships, while seemingly complicated, don't have to be so mysterious," Dr. Colwell says. "What I've learned from my decades of personal and professional experiences is that a few elegantly simple concepts and skills can help any couple through the most difficult spots—and help us transform conflict into intimacy, passion, and ever-deepening love."
Category: Family & Relationships