AMERICAN BREAD CHRONIC LYME DISEASE AND THE TAO OF THE OPEN ROAD

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American Bread

Author : Nick Vittas
ISBN : 9781611391428
Genre : Health & Fitness
File Size : 48.89 MB
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This book chronicles the author's battles with Lyme disease over 14 years, as well as the cross-country adventures these battles inspired during times when he was healthy enough to travel. Taoist and Zen philosophies helped him cope with the frequent ups and downs associated with the disease, and these same philosophies also prepared him to make the most of his time on the road. Nick's saga began in 1998 when chronic pain began to spread throughout his body. Three years later he was correctly diagnosed with Lyme disease, but the journey had just begun. Over the course of the next decade he experienced both remarkable recoveries and heartbreaking setbacks, all of which taught him many influential lessons. "American Bread" offers valuable insights on how to evolve from hardship to anyone coping with any chronic illness. Dispersed between each chapter about Lyme disease is a chapter from the cross-country trips he took when he was well enough to travel the highways of North America. During these trips he had the good fortune of connecting with several captivating characters, one of the most engaging being an eccentric Mexican nicknamed Lobo. Nick experienced many obstacles and unexpected events during his travels, but met them all with an equanimity that was cultivated from years of searching for meaning while coping with chronic illness. NICK VITTAS was born in London to Greek immigrant parents. He and his family moved to the Washington, DC metropolitan area when he was eight years old. He is a committed early childhood educator who has been working in Preschools for seven years. He graduated from the Texas State University Education program in 2011 and now resides in Austin, Texas.
Category: Health & Fitness

Long Walk To Freedom

Author : Nelson Mandela
ISBN : 0759521042
Genre : Biography & Autobiography
File Size : 77.72 MB
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The book that inspired the major new motion picture Mandela: Long Walk to Freedom. Nelson Mandela is one of the great moral and political leaders of our time: an international hero whose lifelong dedication to the fight against racial oppression in South Africa won him the Nobel Peace Prize and the presidency of his country. Since his triumphant release in 1990 from more than a quarter-century of imprisonment, Mandela has been at the center of the most compelling and inspiring political drama in the world. As president of the African National Congress and head of South Africa's antiapartheid movement, he was instrumental in moving the nation toward multiracial government and majority rule. He is revered everywhere as a vital force in the fight for human rights and racial equality. LONG WALK TO FREEDOM is his moving and exhilarating autobiography, destined to take its place among the finest memoirs of history's greatest figures. Here for the first time, Nelson Rolihlahla Mandela tells the extraordinary story of his life--an epic of struggle, setback, renewed hope, and ultimate triumph.
Category: Biography & Autobiography

Believe Me

Author : Yolanda Hadid
ISBN : 9781250121660
Genre : Biography & Autobiography
File Size : 44.82 MB
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From the star of The Real Housewives of Beverly Hills comes an emotional and eye opening behind-the-scenes look at her descent into uncovering the mystery of chronic Lyme disease. In early 2011, Yolanda was struck by mysterious symptoms including brain fog, severe exhaustion, migraines and more. Over the months and years that followed, she went from being an outspoken, multi-tasking, hands-on mother of three, reality TV star, and social butterfly, to a woman who spent most of her time in bed. Yolanda was turned inside out by some of the country’s top hospitals and doctors, but due to the lack of definitive diagnostic testing, she landed in a dark maze of conflicting medical opinions, where many were quick to treat her symptoms but could never provide clear answers to their possible causes. In this moving, behind the scenes memoir, Yolanda Hadid opens up in a way she has never been able to in the media before. Suffering from late stage Lyme, a disease that is an undeniable epidemic and more debilitating than anyone realizes, Yolanda had to fight with everything she had to hold onto her life. While her struggle was lived publicly, it impacted her privately in every aspect of her existence, affecting her family, friends and professional prospects. Her perfect marriage became strained and led to divorce. It was the strong bond with her children, Gigi, Bella and Anwar, that provided her greatest motivation to fight through the darkest days of her life. Hers is an emotional narrative and all-important read for anyone unseated by an unexpected catastrophe. With candor, authenticity and an unwavering inner strength, Yolanda reveals intimate details of her journey crisscrossing the world to find answers for herself and two of her children who suffer from Lyme and shares her tireless research into eastern and western medicine. Believe Me is an inspiring lesson in the importance of having courage and hope, even in those moments when you think you can’t go on.
Category: Biography & Autobiography

The Humanure Handbook

Author : Joseph C. Jenkins
ISBN : UVA:X030197209
Genre : Gardening
File Size : 74.37 MB
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Category: Gardening

Climate Change And Human Health

Author : Anthony J. McMichael
ISBN : 924156248X
Genre : Health & Fitness
File Size : 57.62 MB
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This publication, prepared jointly by the WHO, the World Meteorological Organization and the United Nations Environment Programme, considers the public health challenges arising from global climate change and options for policy responses, with particular focus on the health sector. Aspects discussed include: an overview of historical developments and recent scientific assessments; weather and climate change; population vulnerability and the adaptive capacity of public health systems; the IPCC Third Assessment report; tasks for public health scientists; the health impacts of climate extremes; climate change, infectious diseases and the level of disease burdens; ozone depletion, ultraviolet radiation and health; and methodological issues in monitoring health effects of climate change.
Category: Health & Fitness

The Lost Language Of Plants

Author : Stephen Harrod Buhner
ISBN : 9781890132880
Genre : Medical
File Size : 86.9 MB
Format : PDF
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This could be the most important book you will read this year. Well-known author, teacher, lecturer, and herbalist Stephen Harrod Buhner has produced a book that is certain to generate controversy. It consists of three parts: 1. A critique of technological medicine, and especially the dangers to the environment posed by pharmaceuticals and other synthetic substances that people use in connection with health care and personal body care. 2. A new look at Gaia Theory, including an explanation that plants are the original chemistries of Gaia and those phytochemistries are the fundamental communications network for the Earth's ecosystems. 3. Extensive documentation of how plants communicate their healing qualities to humans and other animals. Western culture has obliterated most people's capacity to perceive these messages, but this book also contains valuable information on how we can restore our faculties of perception.
Category: Medical

The Pharmacist S Mate And 8

Author : Amy Fusselman
ISBN : 9781944211134
Genre : Biography & Autobiography
File Size : 56.87 MB
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Amy Fusselman's first two books, The Pharmacist's Mate and 8, weave surprising beauty out of diverse strands of personal reflection. Half memoir and half philosophical improvisation, each focuses loosely on a relationship with a man in the author's life: The Pharmacist's Mate with her recently deceased father, and 8 with "my pedophile" (as Fusselman painfully refers to her childhood assailant). Along the way, Fusselman covers sea shanties and artificial insemination, World War II and AC/DC, alternative healers and monster-truck videos. Fusselman's "wholly original epigrammatic style" (Vogue) "makes the world strange again, a place where dying and making life are equally mysterious and miraculous activities" (Time Out New York).
Category: Biography & Autobiography

Medical Medium

Author : Anthony William
ISBN : 9781401948306
Genre : Body, Mind & Spirit
File Size : 59.49 MB
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Anthony William, the one and only Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can’t resolve. He’s done this by listening to a divine voice that literally speaks into his ear, telling him what lies at the root of people’s pain or illness and what they need to do to restore their health. His methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. Now, in this revolutionary book, he opens the door to all he has learned in over 25 years of bringing people’s lives back: a massive amount of healing information, much of which science won’t discover for decades, and most of which has never appeared anywhere before. Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all. It explores all-natural solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, chronic fatigue syndrome, hormonal imbalances, Hashimoto’s disease, multiple sclerosis, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more. It also offers solutions for restoring the soul and spirit after illness has torn at our emotional fabric. Whether you’ve been given a diagnosis you don’t understand, or you have symptoms you don’t know how to name, or someone you love is sick, or you want to care for your own patients better, Medical Medium offers the answers you need. It’s also a guidebook for everyone seeking the secrets to living longer, healthier lives. "The truth about the world, ourselves, life, purpose—it all comes down to healing," Anthony William writes. "And the truth about healing is now in your hands."
Category: Body, Mind & Spirit

How To Wake Up

Author : Toni Bernhard
ISBN : 9781614290674
Genre : Self-Help
File Size : 79.66 MB
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Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author's experience.
Category: Self-Help

Savage Park

Author : Amy Fusselman
ISBN : 9780544303294
Genre : Biography & Autobiography
File Size : 53.75 MB
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"A fascinating and daresay essential meditation on childhood, parenthood, and the importance of wild spaces for those wild creatures known as kids."—Dave Eggers How fully can the world be explored when you are focused on trying not to die? This is the question that lies at the heart of Amy Fusselman’s Savage Park. America is the land of safety, of protecting children to make sure that nothing can possibly hurt them. But while on a trip to Tokyo with her family, Fusselman stumbled upon an adventure playground called Hanegi Playpark, where children sawed wood, hammered nails, and built open fires. Her conceptions of space, risk, and play were shattered. In asking us to reexamine fundamental ideas about our approaches to space and risk and how we pass these concepts down to our children, Fusselman also asks us to look at the world in a different way. Perhaps it isn’t variety, but fear that is the spice of life. This startling revelation is at the heart of Savage Park, and will make readers look at the world in a whole new way. “I yield to no one in my admiration for Amy Fusselman’s work. Her new book, Savage Park, further explores with astonishing power, eloquence, precision, and acid humor her obsessive, necessary theme: the gossamer-thin separation between life and death.” —David Shields, author of Reality Hunger “In this unusually refreshing meditation (which reads like a novel), we are given a tour of the space around and within us. With poetic efficiency Amy Fusselman reveals what makes us savage or not; why secret, wild spaces are essential; and why playing should be taken seriously.” —Philippe Petit, high-wire artist
Category: Biography & Autobiography