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The Vitamin Cure For Alcoholism

Author : Abram Hoffer
ISBN : 159120254X
Genre : Health & Fitness
File Size : 74.4 MB
Format : PDF
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Book 1 in The Vitamin Cure SeriesMost people92;s diets are woefully inadequate for providing proper nutrition. Even good diets fail to deliver sufficient levels of nutrients. The Vitamin Cure book series highlights the safe and clinically effective use of vitamin supplements for a variety of illnesses. Research continues to prove the immense value of vitamins for maintaining health and fighting disease. The Vitamin Cure books, written by authors who are recognized experts in their field, offer authoritative, up-to-date, and practical information on taking vitamins for particular health problems.The Vitamin Cure for Alcoholism can help those who suffer from alcohol addiction, their friends and loved ones, and those in the relevant helping professions. Its central message is that alcoholism is primarily a metabolic disease that should be treated nutritionally first. The person called an 93;alcoholic94; suffers from nutrient deficiency, especially vitamin B3, and seeks relief by consuming alcohol. Megavitamin therapy is not only more effective than drugs or counseling, it is cheaper and safer. Behavioral and psychological treatment approaches have lacked long-term success, largely because they pay little attention to the nutritional needs of alcoholics. In fact, Bill W., the man who cofounded Alcoholics Anonymous (AA), promoted the concept of megavitamin therapy.Nutrition can cure alcohol addiction.
Category: Health & Fitness

Seven Weeks To Sobriety

Author : Joan Mathews Larsen
ISBN : 9780307788368
Genre : Self-Help
File Size : 45.7 MB
Format : PDF, Kindle
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"Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives." Leo Galland, M.D. Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings--and do it under your own power. Here, step-by-step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery. From the Trade Paperback edition.
Category: Self-Help

Now What

Author : William Cope Moyers
ISBN : 9781616494193
Genre : Self-Help
File Size : 87.21 MB
Format : PDF, ePub, Mobi
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A former addict provides information for those dealing with addiction, including identifying when someone needs help, finding a treatment program, and establishing a support system.
Category: Self-Help

Addict In The House

Author : Robin Barnett
ISBN : 9781626252622
Genre : Self-Help
File Size : 32.80 MB
Format : PDF, ePub
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"This is a straightforward, rich resource for anyone who lives with, and loves, an addict." —Publishers Weekly Everyone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses. If you’re the family member of an addict, you may feel confused, guilty, and scared of doing the wrong thing. And when you don’t know how to help, you may find yourself in a codependent role, trying so hard to keep your addicted loved one alive, out of jail, or emotionally appeased that you may actually prevent them from realizing they need help. Drawing on her own personal experience with her brother’s addiction, Addict in the House offers a pragmatic, step-by-step guide to dealing with a loved one’s addiction, from accepting the reality of the disease to surviving what may be repeated cycles of recovery and relapse. You’ll learn how to encourage your addicted loved one to get help without forcing it, and finally find the strength to let go of codependence. With this revealing and straightforward book, you’ll have the support you need to take an honest look at how addiction has affected the family, cope with the emotional hurdles of having an addicted family member, create and maintain firm boundaries, and make informed decisions about how to best help your loved one.
Category: Self-Help

Creating Communities For Addiction Recovery

Author : Leonard A. Jason
ISBN : 9781317954835
Genre : Psychology
File Size : 90.59 MB
Format : PDF
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Learn to create a positive research/action alliance similar to that of DePaul University and the Oxford House community This book reviews important research conducted in a 13-year collaborative partnership between Oxford House (a community-based, self-run residential substance abuse recovery program) and DePaul University. It also presents practical guidelines for developing effective action research collaborative programs that can cultivate and maintain mutually beneficial community/research partnerships. Creating Communities for Addiction Recovery: The Oxford House Model presents and examines: practical guidelines for developing effective action research collaboratives focusing on the development of trust, respecting the personal experiences of the community members and the group, commitment to serving the community, validating findings with organization members, and accountability the experiences and attitudes of Oxford House community members in light of their participation in the collaborative research projects described in the book the essentials of designing and creating an efficient and productive yet homey residential community environment for addicted persons the factors that make Oxford Houses in the United States and Australia “safe and sober” settings for persons in recovery the differential growth among self-governed substance abuse recovery homes for men and for women—with a focus on the impact of state loan programs and the utilization of technical assistance in relation to the expansion of women’s houses as compared with men’s the economic advantages of the Oxford House model as compared with other treatment and incarceration alternatives the roles of ethnicity and gender in substance abuse recovery the structural social support of Oxford House men—and the impact of parenthood on these men’s substance use patterns and recovery attempts the medical care (need and utilization) patterns of a substance abusing and recovering population how Oxford House’s African-American community functions as a source of abstinent social networks the sense of community among women and women with children living in Oxford Houses—with emphasis on how the presence of children impacts the household perspectives of leadership by women (some with children, some without) affiliated with Oxford Houses The information in this book shows that the rules of the game have changed. Substance abusers now can take charge of their own recovery in effective and efficient ways, and practitioners can find low-cost housing options for their clients with substance abuse problems. As a part of your professional/teaching collection, Creating Communities for Addiction Recovery can help you or your students take understand and make effective use of this rapidly evolving paradigm of community-based recovery.
Category: Psychology

The Complete Guide To Vitamins Herbs And Supplements

Author : Winifred Conkling
ISBN : 9780062047861
Genre : Body, Mind & Spirit
File Size : 47.88 MB
Format : PDF, ePub, Mobi
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The Natural Way to Wellness Find essential information on hundreds of vitamins, herbs, and supplements -- What will VITAMIN E help cure and how much should I take? Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily. Find vitamin, herb, and supplement treatments for hundreds of conditions! Experiencing migraines? See MAGNESIUM: There is considerable evidence that low magnesiumlevels trigger both migraine and tension headaches. Take250 to 400 milligrams three times daily. Learn about possible interactionswith your prescription drugs! Taking ST. JOHN'S WORT for depression? It may interfere with amphetamines, diet pills, nasaldecongestants, or allergy medications, causingnausea or high blood pressure. Here is your comprehensive, portable, one-step guide to all over-thecounter vitamins, herbs, and supplements currently available -- an easy-to-use alphabetical listing that includes valuable information on the most effective forms of each supplement, the nutrient's food source and proper dosage, as well as signs of deficiency, safe use, and possible side effects.
Category: Body, Mind & Spirit

Moderate Drinking Naturally

Author : Donna J. Cornett
ISBN : 0976372037
Genre : Health & Fitness
File Size : 49.35 MB
Format : PDF, ePub, Docs
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How do alternative medicines treat alcohol craving and abuse? Since problem drinking is as old as alcohol consumption - about 12,000 ago people started drinking alcohol - how have ancient medical systems helped drinkers to beat drinking desire so they drink less and prevent alcoholism? Can drinkers and modern treatment professionals benefit from these natural approaches today? Moderate Drinking - Naturally! answers these questions and is the first and only book that delves into alternative alcohol abuse treatments that have worked for centuries! You'll learn how commonsense tips, nutritional supplements and herbal, Chinese, Ayurvedic and Homeopathic remedies can conquer alcohol craving, elevate mood and promote physical, mental and spiritual balance so you no longer feel the need to drink. Moderate Drinking - Naturally! is a breakthrough for drinkers, alcohol abuse and healthcare professionals!
Category: Health & Fitness

The Mindful Path To Addiction Recovery

Author : Lawrence Peltz
ISBN : 9781590309186
Genre : Self-Help
File Size : 72.85 MB
Format : PDF, ePub
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Introduces the practice of mindfulness while explaining how it can offer beneficial approaches to addiction recovery, drawing on the author's expertise as an addiction psychiatrist to outline mindfulness-based stress reduction techniques while sharing illustrative patient stories. Original.
Category: Self-Help

Life Enthusiasm

Author : Bryan Crusius
ISBN : 1478739703
Genre : Self-Help
File Size : 85.76 MB
Format : PDF
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Discover Life Force Energy as a catalyst for transformation and a path to personal freedom! Life Enthusiasm: A Path to Purpose Beyond Recovery details how life force energy can propel the most desperate addict down a path to freedom and meaning. Through the application of Universal Energy the author discovers his intuitive voice and transcends a four decade entrenchment in addictive behavior in just eighteen months. The element that gives the story its unique voice while imbuing it with a mystical and adventurous tone is the employment of energetic treatments or transfers to treat addiction and anxiety. The undeniable power of Universal Energy to amplify and enhance one's spiritual progression to a state of freedom is the step that many people who have been frozen by anxiety or dependent behaviors have been looking for. The story includes the author's experience of other dimensions of existence, sound healing, distance healing and various energy modalities. This is a true story of the author's rise from apathy, self-pity, and victimization to an addiction-free state of life purpose and sovereignty. A vision ignites and illuminates a buried passion that must find expression ultimately through an enthusiastic and abstinent voice. The tension builds until the author must face the greatest obstacle on his path; full acknowledgement and ownership of the core deceit that blocks the completion of his purpose. It is in the sacred space of common experience where author and reader meet that solutions to any problem may be discovered. The book's final chapter summarizes the main elements necessary for others to find the freedom they seek. Although not meant to substitute a protocol to replace 12-step programs, it can be the "13th step" many are looking for.
Category: Self-Help