Download A Pained Life ebook PDF or Read Online books in PDF, EPUB, and Mobi Format. Click Download or Read Online button to A PAINED LIFE book pdf for free now.

A Pained Life A Chronic Pain Journey

Author : Carol Jay Levy
ISBN : 1462813771
Genre : Biography & Autobiography
File Size : 39.3 MB
Format : PDF
Download : 477
Read : 593

In the blink of an eye, the most agonizing pain imaginable. And the authors life as she knew it was gone. The diagnosis was Trigeminal Neuralgia. And then, after months of spontaneous and constant pain - Chronic Pain. Ms. Levy takes us with her on her journey from who she was to who she became. We experience the fight with herself, the pain, and often the medical system itself, as she reaches out for relief and acceptance. "A fascinating story, honestly told and courageously lived." Stephen S. Hall, N.Y.Times magazine science and medicine writer. Author, Invisible Frontiers: The Race To Synthesize A Human Gene. "This is the first time I have been let in so completely into the life of somewone living with chronic pain. A Pained Life is a compelling read. Ms. Levy has laid bare her experiencr so that others know that ultimately there is hope. I recommend it to pain patients, members of the medical community and the public at large." John Park, M.D., anaesthesiologist and pain specialist. "A Pained Life is an unsophisticated book, but it is so real, so honestly told, so suspenseful, that it is hard to put down. Carol Jay Levys courage and perseverance can help light the way for others who endure pain and a medical maze, with little hope and less help. Medical professionals might also gain insight from this personal story of someone at the other end of the stethoscope." Kathy Lyons 3/28/04, American Chronic Pain Association. "The detail with which the writer is able to describe the lead-up and surrounding details of the medical condition finally diagnosed as Trigeminal Neuralgia captures the readers attention with great intensity. The author has a good ability to draw emotions from the reader. She has done an exceptional job in writing so that the reader feels strong emotion about the author." Writers Digest International Self-published Book Awards competition. "My husband is reading your book now and seems *much* more empathetic. After he finishes it, I am lending it to my therapist and chiro who are great people but havent a clue what its like to live with pain 24/7. You are such a wonderful writer." A.gye, pain patient. "I finished the book, and it really was a GREAT read!! The way you described everything so vividly, made it feel like I was there along with you every step of the way! Jeremy Baker, Fox TV.
Category: Biography & Autobiography

3 Minutes To A Pain Free Life

Author : Joseph Weisberg
ISBN : 9781416506782
Genre : Health & Fitness
File Size : 42.52 MB
Format : PDF
Download : 177
Read : 1251

Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program! Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone—even those who have endured chronic pain for years. At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg's groundbreaking program, relief—and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!
Category: Health & Fitness

7 Steps To A Pain Free Life

Author : Robin McKenzie
ISBN : 9780698137196
Genre : Health & Fitness
File Size : 73.11 MB
Format : PDF, Mobi
Download : 524
Read : 1017

A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn: · Common causes of lower back, neck pain and shoulder pain · The vital role discs play in back and neck health · Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.
Category: Health & Fitness

Diet For A Pain Free Life

Author : Harris H. McIlwain
ISBN : 9781938120046
Genre : Health & Fitness
File Size : 59.32 MB
Format : PDF
Download : 354
Read : 290

Do you wake up each morning aching with joint or muscle pain and have trouble falling asleep at night? Have you been trying to lose stubborn belly fat and extra pounds for years? Do you wish you could be active without pain medications? And did your pain and weight increase once you hit middle age? Look no further: Diet for a Pain-Free Life is the simple-to-follow, doctor-designed solution to improve your health. As a leading rheumatologist, Dr. Harris McIlwain has spent more than 20 years studying the overweight-inflammation-chronic pain connection. Now, he shares his revolutionary prescriptions in this proven lifestyle plan that will help you drop pounds and decrease pain at the same time. Learn the secrets of how to: Eat well and lose weight—even if you have never been able to succeed on a diet before Exercise your pain away—even if you dislike traditional exercise, or if your pain makes movement difficult Stop the stress-pain connection—even if you’re overworked and easily stressed Improve the quality of your sleep—even if you suffer from insomnia or other sleep conditions Those who have followed Dr. McIlwain's program have been able to resume the activities they love and transform their lives in as few as 21 days— now you can too. With meal plans and dozens of delicious recipes and snacks to keep you satisfied all day long, this program is your essential resource for maximum weight loss and pain relief for life.
Category: Health & Fitness

A Life Larger Than Pain

Author : Erv Hinds
ISBN : 0929173430
Genre : Body, Mind & Spirit
File Size : 20.82 MB
Format : PDF, Mobi
Download : 207
Read : 943

A book that relates spirituality and medical procedures with integrity...Dr. Hinds' knowledge not only of Western medicine, but also of legitimate insights from Oriental and Native American approaches to pain, make this a book worth reading, worth buying.
Category: Body, Mind & Spirit

Living Beyond Pain

Author : Christa Nehls
ISBN : 9783944126043
Genre : Health & Fitness
File Size : 90.12 MB
Format : PDF
Download : 884
Read : 1058

Is pain haunting you? Imprisoning you? Almost taking control over your life? Are you longing to break free? Do you want to be the master of your life again? Are you searching for new ways and ideas to that end?Are you searching for new ways and ideas to that end? The experienced consultant, instructor and leader of a self-help group describes in this book a concrete way to deal with pain. New methods and possibilities are introduced herein so that you may take actively part in your own life again. It is up to you to adopt them. In simplified English, you can now be helped up to self-help. Don’t be afraid, the key to change is in your hands: start a new life right away.
Category: Health & Fitness

Pain Free For Life

Author : Scott Brady
ISBN : 9781599951324
Genre : Health & Fitness
File Size : 42.54 MB
Format : PDF, ePub, Docs
Download : 972
Read : 1186

More than fifty million Americans suffer today from chronic pain. Dr. Scott Brady was one of them. Doctors told him he would live with his back pain for the rest of his life. Having exhausted all options offered by conventional medicine, Dr. Brady overcame his pain using a mind-body-spirit approach¿in an incredible four weeks. In 2000, he founded the Brady Institute, where more than 80 percent of his patients have achieved 80-100 percent pain relief, without surgery or drugs. In PAIN FREE FOR LIFE, Dr. Brady sets a clear course for readers to diagnose what is really causing their pain ¿autonomic overload syndrome, which is brought on by the repression of harmful negative emotions¿with profiles of pain-prone personalities and an innovative spiritual health inventory. He reveals the techniques behind his remarkably effective recovery plan, including the practice of depth journaling and prescriptions to boost the power of personal belief. Dr. Brady¿s approach has helped his patients overcome such conditions as chronic back pain, nagging neck and shoulder pain, migraine or tension headaches, muscle pain, irritable bowel syndrome, insomnia, and many other chronic pain-associated ailments. The principles and techniques described in PAIN FREE FOR LIFE will be illustrated by in-depth case studies. His proven 6-week program produces results in as little as thirty minutes a day.
Category: Health & Fitness

Chicken Soup For The Soul Healthy Living Series Back Pain

Author : Jack Canfield
ISBN : 9781453280140
Genre : Self-Help
File Size : 53.37 MB
Format : PDF, ePub
Download : 479
Read : 150

Chicken Soup for the Soul joins forces with top doctors to give you the cutting-edge medical information you need and the positive inspiration to thrive. Each book features true stories from other patients plus information on diet, lifestyle adjustments, diagnosis, medical tests and procedures, along with care-giving and emotional issues from the medical sector's most informed experts. The best inspiration meets the best information… • Diagnostic Tools • Working with Your Doctor • Setting Treatment Goals • Avoiding Therapy Quacks • Preventing Osteoporosis • Developing an Exercise Plan • Acupuncture and Alternative Therapies • Beating Back Pain
Category: Self-Help

8 Steps To A Pain Free Back

Author : Esther Gokhale
ISBN : 9780979303685
Genre : Health & Fitness
File Size : 53.78 MB
Format : PDF, Kindle
Download : 767
Read : 308

With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided—even unhealthy—and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate.
Category: Health & Fitness

Love Pain Life

Author : Adrian Torbenson
ISBN : 9781105418068
Genre :
File Size : 35.83 MB
Format : PDF, Mobi
Download : 567
Read : 1242