A BEGINNER S GUIDE TO THE CHAKRAS

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Chakras For Beginners Audiobook

Author : David Pond
ISBN : 9780738719177
Genre : Body, Mind & Spirit
File Size : 73.59 MB
Format : PDF, Mobi
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Chakras for Beginners , which has sold more than 100,000 copies, is now available as an audio book.This unabridged audio edition uses everyday language to introduce the seven chakras. From making decisions to overcoming fears, you'll discover how each energy center impacts daily life. Easy meditations and simple exercises will help you align these energies, overcome imbalances that block spiritual progress, and maximize health and well-being in all aspects of life.This four-CD set includes a supplementary 36-page booklet with simple instructions and illustrations.nbsp;
Category: Body, Mind & Spirit

Chakras For Beginners

Author : David Pond
ISBN : 9780738715919
Genre : Body, Mind & Spirit
File Size : 64.82 MB
Format : PDF, Docs
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You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance
Category: Body, Mind & Spirit

Chakras

Author : Isabella Main
ISBN : 1537789481
Genre :
File Size : 56.27 MB
Format : PDF, Kindle
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Chakras Chakras For Beginners Practical Guide: Balance your Energy Body through Chakra Healing - Strengthen Aura and Radiate Energy (Reiki, Yoga, Chakra Balancing, Chakras Healing, 7 chakras) The book, Chakras for Beginners, is a beginner's guide to the chakras. It is the ultimate guide to chakra healing. It will introduce readers to the chakras, make them understand what the chakras are, where they are located and their roles in our bodies and life. The book will further enlighten the reader about the various chakras and how they can be able to open, heal and balance the chakras to bring about a well nurtured holistic body. The book will introduce the reader to the various yoga exercises they can indulge in to bring the balance required in the body and chakras and further guide them through a meditation sequence for the same. The book will cover the following topics:-The seven chakrasChakra balanceImportance of balancing chakrasHealing and balancing the chakrasMeditation for the chakras: seven meditation exercises for a balanced chakra systemYoga for the chakras: seven yoga exercises for a balanced chakra system
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Chakras And Nadis For Beginners

Author : Ravindra Kumar
ISBN : 9788120792203
Genre : Body, Mind & Spirit
File Size : 60.57 MB
Format : PDF, Kindle
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Kundalini passes through seven chakras (energy vortices) in the spine and uses three main nadis (energy channels). The gradual awakening of the chakras transforms the personality and eventually makes one superhuman. This book is a must for those who wish to convert insignificant life into something worthwhile and meaningful, and thus attain inner peace and happiness.
Category: Body, Mind & Spirit

Chakras

Author : Jill Hesson
ISBN : 1537309196
Genre :
File Size : 89.66 MB
Format : PDF
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A Beginner's Guide To Discover What Chakras Are And How To Balance your Energy Body Through Chakra Healing Have you heard about Chakras but aren't sure what they are and how they can improve your life? The fact is that Chakras are energy points located throughout the body. When one of points becomes blocked, energy cannot flow as it is intended to flow. Thus, there are certain actions that you can take to heal the flow and make sure that the Chakra is cleared.This book assumes that you are a beginner. It explores where the Chakras are located and what each one of them does to your sense of wellbeing. When you learn that, you also learn to respect your posture, your interaction with others, and increase your self-esteem levels by making sure that the Chakras are always in perfect alignment.Although you may be a little doubtful about whether this really works, it has been proven over centuries and is not something new. Those who have been able to keep the Chakras open to the flow of energy that life offers them, tend to be healthy and happy. This book is written to help you to achieve that same level of happiness that is available for all, but that few achieve because of their own inadequacies.The book explains exercises that you can do to open up problematic Chakras. It talks about things that are important to human beings such as lifestyle and shows you how to gain harmony in your life by balancing your Chakras and to encourage great energy flow. The energy that you gain in your life isn't just a matter of physical activity. Sometimes other things can help you and this book looks at the body as a whole and shows you how to make the most of the life that you have, using the energy flow to keep you enthused about each day of your life. Read through it. Find out where your Chakras are blocked and learn how to unblock that chakra that may indeed be stopping your energy flow. This book targets people who are new to yoga or that have never done it and the exercises contained within the book have been explained for ease of performance. Here Is A Preview Of What You Can Learn From This Book The Location of the Chakras Changing your Lifestyle for the Better Healing of the Chakras Healing the Throat Chakra Yoga Poses for the Other Chakras And Much More Tags: Chakras, Chakras Book, Chakra Healing, Chakra Meditation, Chakra Balancing, Chakras For Beginners, Mindfulness, Yoga, Reiki, Meditation, Spirituality, Holism, Healing Energy, Zen, Awakening, Spiritual
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The Complete Guide To Chakras And Auras With A Special Focus On The Third Eye

Author : J.D. Rockefeller
ISBN : 9781517069377
Genre : Body, Mind & Spirit
File Size : 69.99 MB
Format : PDF, Mobi
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Are chronic diseases such as diabetes, cardiovascular problems, and joint pains troubling you? Are anxiety, depression, and anger and other such emotions bringing you and your performance down? Are you constantly on medications for digestion and respiratory issues? If you answer "yes" to any of the above questions, you are probably suffering from an imbalance of energy in your subtle, non-physical body. So, what is the subtle body? In many spiritual traditions, the subtle body is the sacred or the immortal body. It never dies and when the physical body dies, your subtle body merges into the universe. It comprises of the intelligence, mind and ego, aspects that control the human physical body. The terms "aura" and "chakras" refer to parts of your subtle plane of existence. These are usually seen by the mind's eye and not your physical eyes. Disturbances in your auric field or imbalances in the flow of energy through the chakras manifests as physical, mental, and emotional disorders in the physical world. Mostly, when people fail to heal their physical bodies with modern medicine, the only solution is to turn towards healing the non-physical subtle body. Just by working on balancing your chakras and your energy field called aura you will notice that your chronic disorders are much under control, your emotions are much balanced, and you are spiritually more connected to the universe and your Higher Power. Don't wait until you fall ill to begin taking care of your chakras and aura. Take action now and start learning about chakras and the subtle body. This comprehensive guide is perfect to get you started on this journey. It will help you learn about what are chakras, what the 7 main chakras are, and how to strengthen your aura and radiate strong, positive and healthy energy by opening or balancing your chakras. You will also find a chakra test here that will help you find out which of your chakras is imbalanced. There is also an exclusive section on the third eye for people interested in awakening it and promoting their intuitive and psychic abilities.
Category: Body, Mind & Spirit

Chakras

Author : Michael J. Langer
ISBN :
Genre : Body, Mind & Spirit
File Size : 49.71 MB
Format : PDF, ePub, Docs
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Blocked energy in our seven chakras can often lead to illness, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely. Today only, get this bestseller for a special price. The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy, called Prana, is vital life force, which keeps us vibrant, healthy, and alive. Here Is A Preview Of What You'll Learn... The Mysteries Of Chakra(s) The Seven Chakras First Chakra- The Root Chakra Second Chakra - Sacral/Navel Chakra (Sanskrit) Third Chakra - Solar Plexus Chakra Fourth Chakra - Heart Chakra Fifth Chakra - The Throat Chakra Sixth Chakra - The Third Eye Chakra Ajna Seventh Chakra - The Crown Chakra (Sahasrara) And basically everything you need to know to start understanding Chakra. Download your copy today! Take action today and download this book now at a special price!
Category: Body, Mind & Spirit

Chakra Workout

Author : Blawyn And Jones
ISBN : 8122300626
Genre :
File Size : 80.30 MB
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Chakra workouts have come to be acknowledged as time-tested techniques of rejuvenation. The authors have presented a beginner`s guide to initiate you into the process. The book beautifully blends the yoga, Sufism and Taoism traditions to help you to learn the ancient techniques of rejuvenation.
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A Beginners Guide To Chakras

Author : Pam Arnold
ISBN : 1541301501
Genre :
File Size : 72.21 MB
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Chakras are important energy points located throughout your body; they are your life force. If any of your chakras get blocked, energy cannot flow smoothly and you develop various health complications. If you are suffering from any emotional, mental or physical imbalances, most probably it is an imbalance in your chakras that is causing it. We owe our balanced emotions, stable mental health and physical health primarily to our balanced chakras. With the help of this book, learn how to balance your chakras and let your energy flow freely throughout your body. If you want a method to unlock your creativity, gifts and abundance, if you wish for the motivation and energy that you need to fulfill your dreams, if you want to live your life to its full potential; then this complete beginner book on chakra balancing is for you.
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The Ultimate Guide To Chakras

Author : Athena Perrakis
ISBN : 159233847X
Genre : Body, Mind & Spirit
File Size : 72.79 MB
Format : PDF, Docs
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With The Ultimate Guide to Chakras, tune in to your chakras, the power centers connecting your physical body and the world of energy. Your chakras are the power centers that translate between the seen world of the physical body and the unseen world of energy. First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras hold the key to our well-being. By tapping into the power of our chakras, we can live healthier, balanced, and more abundant lives. Athena Perrakis, leading metaphysical teacher and creator of the world's largest online metaphysical resource website, SageGoddess.com, addresses the nine major chakras we can tap into to balance, heal, and manifest. This guide explains how and why different crystals, essential oils, and sacred plants help to support each chakra. Each chapter of The Ultimate Guide to Chakras includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Readers will even learn how to create a dedicated chakra altar. Lavishly photographed and illustrated, this guide promises to be an essential volume for beginners and experienced energy workers alike.
Category: Body, Mind & Spirit