100 DAYS OF HAPPINESS

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100 Days Of Happiness

Author : Fausto Brizzi
ISBN : 9780143108504
Genre : Fiction
File Size : 33.4 MB
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"Funny, moving. . . I defy anyone to finish this story without tears in their eyes." --Graeme Simsion, bestselling author of The Rosie Project What would you do if you knew you only had 100 days left to live? For Lucio Battistini, it's a chance to spend the rest of his life the way he always should have--by making every moment count. Imperfect, unfaithful, but loveable Lucio has been thrown out of the house by his wife and is sleeping at his father-in-law's bombolini bakery when he learns he has inoperable cancer. So begin the last hundred days of Lucio's life, as he attempts to right his wrongs, win back his wife (the love of his life and afterlife), and spend the next three months enjoying every moment with a zest he hasn't felt in years. In 100 epigrammatic chapters--one for each of Lucio's remaining days on earth--100 Days of Happiness is as delicious as a hot doughnut and a morning cappuccino. Wistful, touching, and often hilarious, 100 Days of Happiness reminds us all to remember the preciousness of life and what matters most. From the Hardcover edition.
Category: Fiction

Can You Be Happy For 100 Days In A Row

Author : Dmitry Golubnichy
ISBN : 9781579657833
Genre : Self-Help
File Size : 46.39 MB
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The #100HappyDays challenge—Can you be happy for 100 days in a row?—is a viral online movement that has had more than 8 million participants since its launch in 2013. Those who have completed the challenge have found that spending 100 days intentionally finding or creating a happy moment each day—whether through trying something new or just seeing their daily life in a new way—added up to long-lasting feelings of optimism, gratitude, and satisfaction that far exceeded the sums of their parts. This daily guide will help readers find happiness in their everyday lives and complete the #100HappyDays challenge. The 100 directives, big and small, will inspire the reader to take action (“Compliment a stranger,” “Hike to a scenic spot,” “Be the first to apologize”), with text explaining both why the action contributes to happiness and how best to implement it. Sprinkled throughout are essays that delve into the science of happiness on topics ranging from meditation to music therapy to physical activity.
Category: Self-Help

100 Days Happier

Author : Domonique Bertolucci
ISBN : 9781743580646
Genre : Philosophy
File Size : 52.33 MB
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A collection of inspirational messages, based on the bestselling book The Happiness Code and its Ten Keys, motivating and encouraging the reader to be the best they can be.
Category: Philosophy

100 Days Of Happiness

Author : Kristy Berridge
ISBN : 9780987524799
Genre : Fiction
File Size : 83.69 MB
Format : PDF
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One hundred days of happiness is humour-enriched tale of an inimitable woman on a post-divorce journey enriched with jarring emotions and crazy sexual escapades. Experiencing rock-bottom lows and tumultuous highs are wrought with naivety and bolstered by laugh-out-loud moments that make you cringe while considering cross-legged posture to avoid a wet patch. Starting over never seemed so backwards, but what’s a woman to do when having to navigate the field of dating, ocean defecation, dead hitch-hikers and dildo operation? Become an expert!
Category: Fiction

Happiness For Beginners

Author : Katherine Center
ISBN : 9781466847699
Genre : Fiction
File Size : 26.32 MB
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A year after getting divorced, Helen Carpenter, thirty-two, lets her annoying, ten years younger brother talk her into signing up for a wilderness survival course. It's supposed to be a chance for her to pull herself together again, but when she discovers that her brother's even-more-annoying best friend is also coming on the trip, she can't imagine how it will be anything other than a disaster. Thus begins the strangest adventure of Helen's well-behaved life: three weeks in the remotest wilderness of a mountain range in Wyoming where she will survive mosquito infestations, a surprise summer blizzard, and a group of sorority girls. Yet, despite everything, the vast wilderness has a way of making Helen's own little life seem bigger, too. And, somehow the people who annoy her the most start teaching her the very things she needs to learn. Like how to stand up for herself. And how being scared can make you brave. And how sometimes you just have to get really, really lost before you can even have a hope of being found.
Category: Fiction

The Happiness Advantage

Author : Shawn Achor
ISBN : 9780307591562
Genre : Self-Help
File Size : 52.92 MB
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Our most commonly held formula for success is broken. Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then we’ll be happy. If we can just find that great job, win that next promotion, lose those five pounds, happiness will follow. But recent discoveries in the field of positive psychology have shown that this formula is actually backward: Happiness fuels success, not the other way around. When we are positive, our brains become more engaged, creative, motivated, energetic, resilient, and productive at work. This isn’t just an empty mantra. This discovery has been repeatedly borne out by rigorous research in psychology and neuroscience, management studies, and the bottom lines of organizations around the globe. In The Happiness Advantage, Shawn Achor, who spent over a decade living, researching, and lecturing at Harvard University, draws on his own research—including one of the largest studies of happiness and potential at Harvard and others at companies like UBS and KPMG—to fix this broken formula. Using stories and case studies from his work with thousands of Fortune 500 executives in 42 countries, Achor explains how we can reprogram our brains to become more positive in order to gain a competitive edge at work. Isolating seven practical, actionable principles that have been tried and tested everywhere from classrooms to boardrooms, stretching from Argentina to Zimbabwe, he shows us how we can capitalize on the Happiness Advantage to improve our performance and maximize our potential. Among the principles he outlines: • The Tetris Effect: how to retrain our brains to spot patterns of possibility, so we can see—and seize—opportunities wherever we look. • The Zorro Circle: how to channel our efforts on small, manageable goals, to gain the leverage to gradually conquer bigger and bigger ones. • Social Investment: how to reap the dividends of investing in one of the greatest predictors of success and happiness—our social support network A must-read for everyone trying to excel in a world of increasing workloads, stress, and negativity, The Happiness Advantage isn’t only about how to become happier at work. It’s about how to reap the benefits of a happier and more positive mind-set to achieve the extraordinary in our work and in our lives.
Category: Self-Help

100 Days Of Cake

Author : Shari Goldhagen
ISBN : 9781481448567
Genre : Juvenile Fiction
File Size : 48.81 MB
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"Molly suffers from depression, and when she finds out that the exotic fishstore she works at is closing down, her whole life, which is already hanging on a thread, starts to crumble"--
Category: Juvenile Fiction

One Hundred Days Of Happiness

Author : Fausto Brizzi
ISBN : 144728870X
Genre :
File Size : 79.82 MB
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Lucio Battistini knows the three most important days of his life: the day he was conceived, the day his wife agreed to marry him, and the day he died. But it is on the day he discovers he only has three months left to live, that Lucio realises it's time to turn his life around. Because so far he hasn't been getting it right. In fact he's been thrown out by his wife and is sleeping in the stock room of his father-in-law's bakery. From now on things have to change, and every moment counts. This is Lucio's story of the last 100 days of his life. Vowing to also make them the happiest, he sets out with his family on a journey across Italy, determined to win back his wife, to create the best possible memories for his children and ultimately to become the man he was always meant to be.
Category:

Rejection Proof

Author : Jia Jiang
ISBN : 9780804141390
Genre : Business & Economics
File Size : 83.98 MB
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An entertaining and inspiring account of conquering the fear of rejection, offering a completely new perspective on how to turn a no into a yes. Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed, and spiraled into a period of deep self doubt. But he realized that his fear of rejection was a bigger obstacle than any single rejection would ever be, and he needed to find a way to cope with being told no without letting it destroy him. Thus was born his "100 days of rejection" experiment, during which he willfully sought rejection on a daily basis--from requesting a lesson in sales from a car salesman (no) to asking a flight attendant if he could make an announcement on the loud speaker (yes) to his famous request to get Krispy Kreme doughnuts in the shape of Olympic rings (yes, with a viral video to prove it). Jia learned that even the most preposterous wish may be granted if you ask in the right way, and shares the secret of successful asking, how to pick targets, and how to tell when an initial no can be converted into something positive. But more important, he learned techniques for steeling himself against rejection and ways to develop his own confidence--a plan that can't be derailed by a single setback. Filled with great stories and valuable insight, Rejection Proof is a fun and thoughtful examination of how to overcome fear and dare to live more boldly. From the Hardcover edition.
Category: Business & Economics

Gratitude Journal

Author : Natalie Fox
ISBN : 0993538207
Genre : Body, Mind & Spirit
File Size : 55.13 MB
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This is no ordinary gratitude journal. This book will take you on a journey for the next 100 days to retrain your mindset and be more positive. Revised and updated, this second edition brings you extra pages and activities to cultivate the feeling of gratitude.....just writing a list simply won't do! This book will teach you how to practice the feeling of gratitude and take that with you throughout the day. Use this book however you will. Colour in it, draw on it and get creative. The aim is to 'rewire' your brain to adopt a new gratitude mindset so that it becomes your default way of being. Commit to a daily gratitude practice with this book and feel good!
Category: Body, Mind & Spirit