The Healthy Coping Colouring Book and Journal

The Healthy Coping Colouring Book and Journal

Written by: Pooky Knightsmith

  • Publisher:
  • Publish Date: 2016-12-21
  • ISBN-10: 1785921398
  • ebook-the-healthy-coping-colouring-book-and-journal.pdf

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Book Summary

Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.

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