Summary   Sitting Still Like a Frog by Eline Snel

Summary Sitting Still Like a Frog by Eline Snel

Written by: Mathias Blinc

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  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: 2017-04-03
  • ISBN-10: 1545132992
  • ebook-summary-sitting-still-like-a-frog-by-eline-snel.pdf
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Book Summary

Do you want to teach your children the concept and practice of mindfulness? "Sitting Still Like a Frog" is an innovative book that helps children cultivate the presence of body, mind, and heart. It does so in a playful, fun, and easy-to-understand way that children will appreciate. Modern-day life continues to become more complex and fast-paced by the minute. If you want to make sense of it, you need to ground yourself in the present. It is good to teach your kids the concept and practice of mindfulness. It is even better to start training them while they are young. This e book helps you introduce mindfulness meditation to your kids. You can train your kids to keep calm, remain focused, fall asleep without any difficulty, stop worrying, manage their anger, and cultivate patience and awareness.

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