Yoga

Yoga

Written by: Sandra Anderson

FREE
  • Publisher: Himalayan Institute Press
  • Publish Date: 2000
  • ISBN-10: 089389155X
  • ebook-yoga.pdf
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Book Summary

This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photographs.

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